Timetable – Group Outdoor Personal Training

All sessions go for 45 minutes. We are located at The Plaza Park, Pebble Crescent, The Ponds

Monday

 6:30pm – cardioBLAST

Tuesday

5:30am – HIIT

 6:30pm – hiitSTRONG

Wednesday

 6:30pm – boxFIT

7:15pm – toneSTRONG

Thursday

5:30am – boxFIT

 6:30pm – coreSTRONG

 

Friday

5:30am – toneSTRONG

Saturday

7:00am – boxHIIT
PROGRAMS (All of our programs cater for ALL fitness levels)

Timetable – Group Outdoor Personal Training

All sessions go for 45 minutes. We are located at The Plaza Park, Pebble Crescent, The Ponds

Monday

 6:30pm – cardioBLAST

Tuesday

5:30am – HIIT

 6:30pm – hiitSTRONG

Wednesday

 6:30pm – boxFIT

7:15pm – toneSTRONG

Thursday

5:30am – boxFIT

 6:30pm – coreSTRONG

Friday

5:30am – toneSTRONG

Saturday

7:00am – boxHIIT
PROGRAMS (All of our programs cater for ALL fitness levels)

Outdoor Group Training

Push your limits

1 on 1 Personal Training

We come to you!

Our Programs

HIIT | cardioBLAST | boxFIT | & more …

Want to increase your fitness, strength, energy levels ?

We believe that variety and having fun while training is the key.
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