Group Outdoor Personal Training

We believe that variety and having fun while training is the key. Which is why we have 5 very different programs that are designed to ensure that you increase your fitness, strength, energy levels, improve your health both inside and out and be mentally strong and relaxed at the same time. All of our programs are suitable for EVERYONE!

Give them a go and you won’t look back!

Training in the fresh air will allow you to get back to nature. We spend so much time indoors in artificial air that it is even more important to train in the great outdoors and just breathe in that fresh air.

Our Group Outdoor Personal Training sessions are held at The Plaza Park, Pebble Crescent, The Ponds.

Contact Us For a FREE TRIAL

Want to increase your fitness, strength, energy levels ?

We believe that variety and having fun while training is the key.
Contact Us Today for a FREE TRIAL

    Timetable – Group Outdoor Personal Training

    All sessions go for 45 minutes. We are located at The Plaza Park, Pebble Crescent, The Ponds

    Monday

    		 6:30pm – cardioBLAST

    Tuesday

    5:30am – HIIT

    		 6:30pm – hiitSTRONG

    Wednesday

    		 6:30pm – boxFIT

    7:15pm – toneSTRONG

    Thursday

    5:30am – boxFIT

    		 6:30pm – coreSTRONG

     

    Friday

    5:30am – toneSTRONG

    Saturday

    7:00am – boxHIIT
    PROGRAMS (All of our programs cater for ALL fitness levels)